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The hometown rice dumplings made by local farmers are now available for pre-order. There are also rice dumpling making classes, welcome to join!

Our store's delivery is now extended to Cheung Chau, Mui Wo and Tai O, Lantau Island. Please support us!

We have the minimum $380 concessionary delivery, applicable to local vegetables, Yunnan vegetables, some fruits, fresh meat and frozen foods, for details, click here

Pak Choi | Bok Choi - Organic / Health Fruit Garden / Yuen Long / Per 600g

Pak Choi | Bok Choi - Organic / Health Fruit Garden / Yuen Long / Per 600g

Pak Choi belongs to bantam cabbage. It is rich in protein, calcium, phosphorus, iron, high fiber, carotene and vitamin C. After cooking, it is tender and full, with less grassy flavor and outstanding freshness and sweetness. It is especially suitable for rolling tofu, pak choi and fish soup.


🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order

🔆 Free shipping for take-points (over HK$400) on order

Concessionary Delivery $380 (only general vegetables, fruits, frozen foods, fresh porks & chicken) on selected categories

🚛 Restaurant & Wholesale Delivery Logistics on order

Healthy Express Complimentary Gift 2024 on order

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Description

🚚  The fastest delivery time : 2-day delivery.
🐝  Supplier / Origin : Health Fruit Garden, Kam Tin
🔖  Certification : HKORC Cert Number C06001
🌱  Producer introduction :

The story of how a group of organic farmers worked silently on this limited farmland in Hong Kong, dealt with more complicated planting steps than conventional ones, paid higher costs, and took care of the farmland with care. In the operating environment without the support of agricultural policies, the income is very mean, and some farmers consider themselves stupid, but they still insist on farming, not for money, but for happiness. Although Uncle Ngai was in his 90s, he still insisted on going to the fields every day to do farming. Uncle Ngai’s farm grows a variety of melons and fruits, which are fresh and delicious, and his guava is not known to everyone, only he grows the best quality.

🛍  Product Information :

"Hok Tau Pak Choi" was cultivated by the indigenous residents of Fanling, and the freshness and sweetness are the most delicious.

In the early years, Hong Kong's agriculture was quite developed. Through the superb skills of local farmers from the mainland, the support of the Kadoorie Agricultural Auxiliary Society (founded in 1951 by two brothers Sir Horace Kadoorie and Lord Rowland Skadoori), and the fishing industry at that time. With the assistance of the Agriculture Department (established in 1912, renamed the Agriculture, Fisheries and Conservation Department in 2000), different famous vegetable varieties are grown in different soils in various districts of Hong Kong. Yuen Long Simiao (rice), Tung Chung rice and shallots (grown with shallots in dry land), Ma Shi Po water green onion (grown with seeds in wetlands), bitter gourd in Ta Kwu Ling, Choi Sum in Tuen Mun So Kwan Wat and Siu Lam, Tsuen Wan Chuan Long and Castle Peak watercress, Fanling Ho Tong Chinese kale, Pak Nai radish, Pat Heung ginger, Mui Wo pineapple, Nam Chung lotus root and Lamma Island glass lettuce, etc.

In the past, farmers kept seeds and then propagated vegetables, and screened good varieties and kept seeds before planting. Since the 1950s, the Agriculture and Fisheries Department has used new technologies and scientific methods to assist farmers in selecting good and marketable varieties to develop local agriculture. Decades of "famous vegetables" in Hong Kong have disappeared because farmers abandoned their farming.

It is believed that the only thing that is still preserved in Hong Kong is "He Tau Bai" (Hok Tau Pak Choi), which is believed to be a close relative of the "Hok Tau" or "He Dou" cabbage seen in the markets and supermarkets.

In 2012, the Agriculture, Fisheries and Conservation Department, the Green Garden Foundation, the FEDVMS Association and local vegetable seed experts cooperated to form the "Hok Tau Pak Choi Rehabilitation Project". Nine different kinds of cabbage seeds were obtained from the market and submitted to the Agriculture, Fisheries and Conservation Department for experimentation. It is cultivated on the farm, and when it grows up and harvests, invite the descendants of the "Hok Tau Pak Choi" to observe, taste and research, and find the "Heshubai" that is closest to the year. After cultivating the seeds, they will be distributed to local farmers for planting and market promotion. sell.

"Mini Pak Choi" is characterized by dark green wrinkled leaves, obvious leaf veins, and short and broad stalks.

We hope the "Hong Kong Famous Vegetable Species" can be passed down from generation to generation!

Hok Tau Pak Choi belongs to bantam cabbage. It is rich in protein, calcium, phosphorus, iron, high fiber, carotene and vitamin C. After cooking, it is tender and full, with less grassy flavor and outstanding freshness and sweetness. It is especially suitable for rolling tofu, cabbage and fish soup in winter.

Cooking method: Stir-fried cranberry cabbage with garlic, oyster sauce and mushroom vegetables. After cooking, it is sweet and tender. The green taste is much less than that of ordinary cabbage. Both boiled and fried are first-class, healthy and simple.


Special matters: Flowers and leaves are often the places where most pesticides accumulate, and the surfaces of flowers and leaves must be soaked and cleaned carefully. It is recommended to use our recommended vegetable and fruit environmentally friendly Dish Drops to soak for 3 to 5 minutes to eliminate residual sediment and pesticides.


English CookPad:


Harvest Season: October to April

Shipping & Payment

Delivery Options

  • 🏠 To Door (Kowloon)
  • 🏠Door-to-Door (Hong Kong Island)
  • 🏠 Home Delivery (New Territories - Shatin/Tai Wai/Ma On Shan;2-day Earlier & Except PH; Free Delivery Over $500; Not for Wholesale Customers)
  • 🏠 Home Delivery (New Territories - Sai Kung)
  • 🏠 Home Delivery (New Territories-Tseung Kwan O/Kwai Chung/Tsing Yi/Tsuen Wan)
  • 🏠 Home Delivery (New Territories - Lohas Park/Clear Water Bay Peninsula)
  • 🏠 Home Delivery (New Territories-Sham Tseng/Tuen Mun/Yuen Long/Tin Shui Wai)
  • 🏠 Home Delivery (New Territories-Fanling/Sheung Shui/Tai Po)
  • 🏠 Home Delivery (Special Areas - Ma Wan/Tung Chung/Discovery Bay/Mui Wo/Tai O)
  • 🚀 Express Next Day Delivery or Self-Pickup (Order Over $500 + Extra Charge $60)
  • 🏠 Kowloon Sunday Delivery - Kowloon (Lai Chi Kok/Mei Foo/Kowloon Station on Sunday)
  • 🏠 Hong Kong Island Sunday Delivery - Hong Kong (Central/Mid-Levels/Sheung Wan/Sai Ying Pun/Kennedy Town/Wanchai/North/Point)
  • ✳️ Delivery on Sundays and public holidays ($80-$100 surcharge and orders over $500)
  • 🈯️ To Door with Specified Time (order over $600 & surcharge $50-$80)
  • ✳️ Optional Delivery Days (1-day Earlier At Least / M-F except PH) (Free delivery over $500; Not for Wholesale Customers)
  • 🌺 Selected Customers Delivery Arrangement (Store Credit Support Program Customer Only; $500 Minimum Order Applied)
  • ❄️ Frozen Food (-18°c) Delivery Service (Free Delivery $380, 2-3 Days)
  • ❄️ SF Refrigerated temperature-controlled self-pickup service (2-3 days; orders of $380 or more)
  • 🌟 I want to add an order; Post-order Additional Items (delivery with your original order, no delivery charge)
  • ⛴ Outlying Islands Delivery (Lamma Island, Peng Chau, Outlying Islands, Lantau Island) (Order Amount $800 above and delivery charge $180)
  • 🚛 Restaurant & Wholesale Delivery Logistics
  • 🎁 Self Pickup - Tsuen Wan / Tsing Yi Market
  • 🎁 (All Districts) Additional Take-Points (Orders need more than $400 + Handling Charge $20)
  • 🎁 Self-Pickup at Mei Foo Sunday Farmers' Market (Trial Run) (Free shipping on $200)

Payment Options

  • 🇭🇰 Payme (Most convenient; for both HSBC and non-HSBC customer. To modify, please back to shopping cart or return to the previous page)
  • ❤️ Pay By Store Credits (Store Credit Support Program)
  • 🔄 FPS (Pay Storefront With Online Banking)
  • 🐙 Octopus Apps
  • 💙 Alipay (HK)
  • 🇨🇳 Alipay (China)
  • Ⓜ️ ATM / Online Bank Transfer / FPS (HSBC / Wing Hing Wai Organic Farm / 747152221838)
  • 🍎 Apple Pay | Handling Fee 2%
  • Google Pay
  • 💳 Credit Card | Handling Fee 2%
  • 🅿️ PayPal Credit Card | Handling 2%
  • 🇭🇰 Payme (Make Payment After Placing The Order)
  • WeChat Pay
  • 🐙 By Octopus on Delivery [for aged customers; can use consumer vouchers 🛍 ]
  • 🆓 Free of Charge
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