Description
Who we are
We are a group of mindfulness practitioners, from different professions, including directors of the board, senior executives, business owners, certified trainers, lawyers and accountants, being benefited from the practice of mindfulness, and would like to share experience and assist people in business to fully and joyfully experience themselves in the perpetual flux of change.
Edward, the founder of Mindfulness In Biz, is a professional accountant. He has served as a director of various listed companies for many years and is currently working as a corporate strategy consultant. Edward actively promotes and identifies various meditation promotion activities in various types of institutions (including correctional institutions and drug rehabilitation centers), including mindfulness meditation classes, qigong introduction, meditation practice, fasting / inedia introduction, fasting/ Bigu Camp, etc.
Our vision is to be a humble participant to embrace the mindfulness era at the backdrop of this fast changing business landscape.
Mindfulness in Biz 2019
Course Content
**This course is only for TITER I former students**
TITER II New Unit (Head Press Method)
TITER is a set of static qigong courses. According to the feedback from the students who practiced health preservation, some students were affected by the energy generated by qigong, and they appeared hyper-yang, or did not feel the energy of qi sense. Due to the lack of qigong foundation, they could not To properly guide the energy of qigong, TITER simply means Take It Easy and Relax. Under the proper guidance of the teacher, a set of basic qigong skills can be properly developed. TITER II On the basis of TITER I's Qi + Relaxation, the new unit of TITER II, "Head Recuperation Method", can help us to do our own conditioning. Urban people often have the phenomenon of vacuity in the upper part and lower part of the head, hyperactivity of the head, leading to headache, bloating, vision loss, and even diabetes and high blood pressure. Massaging the meridians of the head can help adjust the imbalance of yin and yang, help the brain to calm down, prevent cerebral vascular sclerosis, and keep the head clear.
TITER I and TITER II practice classes
Old TITER students can participate in weekly practice classes, and practice together until the habit becomes natural!
Course Features: Except for the specific physical courses, all courses are conducted online (Zoom), with more practice and less theory.
Course Information and Dates
TITER is a set of static qigong courses. According to the feedback from the students who practiced Gao's Health Exercise, some students were affected by the energy generated by qigong, or did not feel the energy of "qi" sense. Due to the lack of qigong foundation, they could not transfer the flow of qi sense. TITER simply means Take It Easy and Relax. Under the proper guidance of the teacher, a set of basic Qigong skills can be properly developed.
On the basis of TITER I's Qi + Relaxation, TITER II's new unit "Tune the Mind and Press the Head" can help us to do our own conditioning. Urban people often have the phenomenon of vacuity in the upper part and lower part of the head, hyperactivity of the head, leading to headache, bloating, vision loss, and even diabetes and high blood pressure. Massaging the meridians of the head can help adjust the imbalance of yin and yang, help the brain to calm down, prevent cerebral vascular sclerosis, and keep the head clear.
TITER I and TITER II practice classes
Old TITER students can participate in weekly practice classes, and practice together until the habit becomes natural!
A) TITER I practice class (every Tuesday) has 4 classes per month, 6 hours in 4 weeks, and costs HKD 500 per month. For TITER I former students only.
TITER I practice in November
1/11, 8/11, 15/11, 22/11 (Tuesday) 9:00pm-10:30pm
B) TITER II practice class (every Thursday), 4 classes per month, 6 hours in 4 weeks, HKD 500 per month. Participation is limited to current students who have completed TITER II or a minimum of two TITER II units. During the discount period, students who participate in the TITER II practice class can participate in the TITER I practice class at HKD 800 at the same time.
TITER II practice in November
3/11, 10/11, 17/11, 24/11 (Thursday) 9:00pm-10:30pm
Class location: Room B, 4/F, Winbase Centre, 208 Queen's Road Central, Hong Kong
** All courses are conducted online (Zoom) unless otherwise specified in-person courses
Mentor: Kevin Fong
Mindfulness in Biz Mindfulness career information:
*Except for specified physical classes, all classes are conducted online (in Zoom)
*We will try our best to maintain the published class dates, times and formats, but reserve the right to make changes. After registration, please attend classes on time, no make-up classes will be provided.
Inquire:
Tel: +852 9604 6566
Email: info@mindfulnessinbiz.org.hk
Related courses:
The Course about comprehensive training of mind and body (internal alchemy) course (性命雙修課)
Date: November 18-20, 2022
Fee: HKD 11,000 (or RMB 10,000), no recurrent training
Mentor: Kevin Fong
"The Course about internal alchemy" is conducted online, and no inedia is required, but old students can also choose inedia.
Internal alchemy of "Nature" & "Life", a Taoist term for inner alchemy, is a series of esoteric teachings and physical, mental and spiritual practices used to prolong life and create an immortal spirit body that survives death. It is divided into two types, Xing Gong and Destiny Gong, which refers to "cultivating both spirit and form" and comprehensively practicing the mind and body. It is now generally regarded as a type of qigong (the Taoists often call it "qi practice"). Refers to the theory of "the unity of nature and man" and "correspondence between nature and man" that "the human body is a small world", to carry out the cultivation of life, to use the human body as the cauldron, to cultivate "essence, qi, spirit" and so on to achieve physical fitness , The purpose of improving the life function of the human body and prolonging the lifespan.
The concepts of consciousness and unconsciousness in Western psychology can explain the categories of consciousness and primordial spirit in Inner Alchemy. "nature" refers to consciousness and unconsciousness, while "life" is related to physiological instincts. Carl Jung's Analytical Psychology understands the work of Inner Alchemy, "The Secret of the Golden Flower", in dismantling the opposition between the conscious and the unconscious.
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