Name: 🇫🇷 Leeks - Organic / France / Per 500g
SKU: 5f71ab8707ec31659a1fd3ce
Price: 58.0 HKD
Availability: PreOrder

🇫🇷 Leeks - Organic / France / Per 500g

Both onions and garlic contain high amounts of prebiotics. Probiotics are nutrients for good gut bacteria and can be taken in through dietary fiber. Studies have pointed out that a healthy gut environment helps to synthesize enough serotonin, which can improve immunity and help sleep.

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Next Delivery : The Second Day Delivery.

Origin: France

Supplier: Green At Heart

Nutritional value: The aliases of leeks includes Welsh onion and green onions. The white part of leeks is rich in vitamin C, which can relieve headaches, nasal congestion, diarrhea and other symptoms in the early stages of a cold. The green onions of the green onions contain allicin, which can promote the absorption of vitamin B1, as well as sterilization and antibacterial effects. Proper: It can be eaten by most people. It is more suitable for mental workers. Suitable: For example, eating with mushrooms can achieve the effect of promoting blood circulation. Putting some green onions when eating with shellfish can relieve the coldness of shellfish and avoid allergic reactions.

Cooking method:Leeks leaf sheaths are wrapped in layers into tubular white stems called "green onion". The length of green onion plants can reach one meter, the length of green onion is more than 30 cm, and the diameter can reach more than 5 cm. According to the length of green onion, the length of green onion and short green onion can be divided into long onion white and short green onion. Beijing Gaojiaobai, Shaanxi Valley Onion and other short onion white: Short onion white onion is short, thick and plump. Famous varieties include Shandong chicken leg onion and Hebei pair leaf onion. Common dishes: fried lamb with green onion, steamed fish ingredients, green onion and red date soup. After boiling, it becomes soft and gentle. Care should be taken to chop, otherwise, the whole fiber cut along the length of the vegetable will entangle into a mass during chewing.

Special matters: Avoid: Leeks have a stimulating effect on sweat, people with underarm odor should be cautious in eating in summer. Patients with gastric ulcer should not eat more. People with chronic intractable eczema should also eat less Leeks to avoid aggravating the condition. In addition, those with yin deficiency and fire are also careful to eat. Correspondence: The combination of honey and the amino acids of leeks will produce toxic substances, which can stimulate the stomach and cause diarrhea. Storage method: It is recommended to cut the green onion leaves and white onion, put them in a plastic bag, and store them in the vegetable and fruit cabinet of the refrigerator. Excessive consumption can damage eyesight. Chinese medicine believes that leeks can have sweating, expectorant, and diuretic effects, and it is one of the traditional Chinese medicines for the treatment of colds. Frozen green onions should not be squeezed hard, otherwise the cell fluid will overflow and rot. The chilled green onions should be gently moved indoors to thaw.

Cantonese Dietary Recipe:

English CookPad：

Harvest Season: September to December

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