Description                
                                
        
          
AFCD Accredited Farm
🚚  The fastest delivery time : 2-day delivery. 
🐝 Supplier / Origin: VMO, Hong Kong Local Farms
🔖 Certification: 

 AFCD Accredited Farm 
 
🔅 VMO offer local, sustainable options. We use a fair trade price to purchase directly from farmers. The pricing enables producers and consumers to have a sustainable relationship, and the three parties benefit the most.
🌱 Supplier introduction: 

 
The Vegetable Marketing Office (VMO) was established in 1946, and the position of director is filled by public officials nominated by the government. Responsible for the development and benefit of farmers. Since the establishment of the vegetable wholesale market, the vegetable transportation and sales business has also begun. In vegetable growing areas in the New Territories, there are 5 vegetable collection stations and multiple designated collection locations to collect, weigh vegetables and process related documents. Later, as cooperative undertakings gradually developed, vegetable production and marketing cooperatives were established. Take over most of the collection stations and undertake the above-mentioned transportation and sales business. Currently, a total of 26 vegetable production and marketing cooperatives have been established. This department still has a collection station to continue its service to facilitate some farmers who do not sell through cooperatives to transport their products to the market for sale.
🛍  Product Information :  
Warm reminder: Accredited vegetables ≠ organic vegetables
Basella alba, also known as Malabar Spinach, fungus vegetable (木耳菜), belongs to the vine plant of the family Asteraceae. The leaves of the vines have a slippery texture after being rubbed and are mixed with gelatinous mucus when eaten. The word "潺" means slippery and sticky in Cantonese, hence the name of the 潺. The harvesting period of Malabar Spinach is from May to September every year, and it is usually eaten by stir-frying, cold salad or soup.
 
The gurgling mucus in Malabar Spinach actually comes partly from its water-soluble dietary fiber, which includes vegetable gum, pectin, and mucilage. In addition to having a strong laxative effect, it can prevent and treat constipation, and also helps reduce the amount of cholesterol in the body. of cholesterol, has good effects on lowering blood pressure and blood lipids, and is suitable for diabetics. The same smooth and gurgling vegetables include okra, yam, etc., which also have the same effect.
伝統的な中国医学の観点から、ズッキーニは甘酸っぱい味があり、本質的に冷えており、心臓、肝臓、脾臓、大腸、小腸に作用し、腸を滑らかにする効果があります。熱と解毒、血液の保湿と冷却(血液の正常な機能の回復を可能にする)、筋肉の成長、肝臓への効果、便秘、赤腸(細菌性腸感染症)、おでき(皮膚の細菌感染によって引き起こされる膿瘍)、皮膚の治療。炎症やその他の病気。
オリジナルサイト: スイカの効果10選 下剤とコレステロールを下げる、糖尿病に最適!牛乳よりカルシウムが多い人は注意して摂取する必要がある | 香港 01 https://www.hk01.com/article/1024258?utm_source=01articlecopy&utm_medium=referral
 
🥘 Recipe:
潺菜金銀蛋湯食譜 / Malabar Spinach Golden Silver Egg Soup Recipe

 
Efficacy of Malabar Spinach, gold and silver egg soup: clears the stomach, helps smooth bowel movements, reduces fire and replenishes qi, and prevents damp-heat dysentery
Ingredients: 500 grams of Malabar Spinach (潺菜), 1 salted egg, 1 preserved egg, 3-6 grams of garlic (about 2 cloves), ginger, appropriate amount of salt and appropriate amount of oil
Efficacy: clears the intestines and stomach, helps smooth stools, reduces fire and replenishes qi, and prevents damp-heat dysentery
practice:
1. Wash the Malabar Spinach (潺菜) and cut into sections and set aside;
2. Take the yolk from the salted egg, peel it, cut it in half and flatten it, keep the egg slurry for later use;
3. Peel the preserved eggs and cut into 4-6 pieces;
4. Add water, ginger, salted eggs, and garlic to the pot, bring to a boil over high heat, then add the Malabar Spinach and preserved eggs;
5. After the ingredients in the pot are cooked, add the salted egg paste and add salt and oil to taste.
 
 
 
🔅Notes: 
accredited farm ≠ organic farm; This is NOT ORGANIC. 🔆🔆 note that  farmers are encouraged to use pesticides correctly and safely as well as farming with excellent, environmentally friendly methods.
The "Accredited Farm Program" ensures the high quality and safety of vegetables:
✅ Randomly test soil, irrigation water, and vegetable samples
✅ Regular farm visits
✅ Promote excellent horticulture practices
 
Accredited vegetables are vegetables produced under the Accredited Farm program. In 1994 the Department of Fisheries, Agriculture and Nature Conservation (AFCD) and the Department of Vegetable Organisation (VMO) jointly implemented the Accredited Farm Program to encourage farmers to use pesticides correctly and safely and to farm with excellent, environmentally friendly methods.
One method of testing is that the farmer will not use pesticides for a period of time before the expected harvest of vegetables, which is the vegetable safe harvest period, following safety standards and reducing pesticide residues. Of course, we must rinse the vegetables thoroughly with clean water before eating, so you can eat more safely and assuredly!
 
More about AFCD Accredited Vegetables