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FREE food packs to those in need. Register for FREE or purchase our Imperfect Food Pack at $160! Detail here.

We are now offering consumption point rebates, where you can use points to rebate 10% of the order amount. The promotion period is limited!

We now provide delivery to outlying islands (including Cheung Chau, Lamma Island & Ping Chau). Click for details.

[Like] High Mountain Prunes - Organic / Uncle Ping Wusan Plateau Produce / Shaanxi / Per pound 450g

[Like] High Mountain Prunes - Organic / Uncle Ping Wusan Plateau Produce / Shaanxi / Per pound 450g

Prunes are low in calories and have high nutritional value. They are rich in dietary fiber, potassium, iron, magnesium and other nutrients.

In addition, prunes can also help with defecation because the sorbitol and its water-soluble fiber pectin contained in them has a laxative effect;


🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order

🔆 Free shipping for take-points (over HK$400) on order

Concessionary Delivery $380 (only general vegetables, fruits, frozen foods, fresh porks & chicken) on selected categories

*Healthy Express Complimentary Gift 2025* on order

🔆 Delivery on public holidays (surcharge waived for orders over $500) on order

❄️ Free Shipping for Temperature Controlled Foods (17-22°c, 4°c, -18°c, over $380) on order

⛴ Discounted delivery fees for outlying islands (Cheung Chau, Lamma Island, Peng Chau, etc.) on order

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🚚  The fastest delivery time : 2-day delivery.

🐝  Supplier / Origin : Uncle Ping Wusan Plateau Produce, Shaanxi

🔖  Certification : produce are organic




🌱 Supplier introduction: It’s more than 10 years! Come to Hong Kong to sell apples for 10 years! Passed the Hong Kong Fruit Food Safety Test for 9 consecutive years without pesticide residues.


Always insist on absolutely not using chemical fertilisers, chemical pesticides, artificial fruit wax, bulking agents and preservatives. (This information is provided by the supplier, we are not ensure that all the information is correct) 


Introduction of Shaanx Wusan Plateau Agricultural Products

https://www.healthyexpress.hk/pages/uncle-ping-wusan-plateau-produce


🛍  Product Information :


Simple prune recipe | 1. Prune + ginger fruit plate


Core and chop the prunes and place on the pan. Add half a teaspoon of minced ginger and two large pieces of chopped candied ginger and simmer for 10 minutes. Then, it can be eaten directly as a dessert, mixed with plain cheese and eaten together, or used as breakfast cereal.


Simple prune recipe|2. Prune+vanilla+cinnamon milkshake


Pick two ripe prunes, remove the core and put them into a blender. Add an appropriate amount of oatmeal, a small amount of cinnamon powder, a few drops of vanilla essence (vanilla oil), half a cup of cheese and a teaspoon of honey. Stir and use it as milk. Drink in the past.


Simple prune recipe | 3. Prune + Feta Salad


Add sliced ​​prunes and some walnuts and chickpeas to the salad greens, then add a little olive oil and balsamic vinegar, and finally add 50 grams of feta cheese.


Tips for eating prunes

In addition, prunes can also be used as a healthy snack, but because they are also high in sugar, eating 3 prunes already contains two teaspoons of sugar, so just try 2 to 3 prunes at a time, especially for diabetics and those who have passed Fat people should not overeat. Or when buying prunes, choose ones without added sugar to reduce sugar intake. In addition, prunes are rich in potassium, so patients with kidney disease should avoid eating them.


🔅 Remark : Matters needing attention: I hope that you placed an order for Uncle Ping’s produce can understand, because the products from Shaanxi Uncle Ping have no preservatives, no preservatives, and are completely different from supermarket goods. Plus long-distance transportation can take 40 hours to reach Hong Kong. If there is any injury Please don't mind if it's rotten, We try to make up for without using preservatives are prone to "mold" phenomenon, just pick them off and wash them with water.


As for moldy food, you can refer to this expert article from the Hong Kong Centre for Food Safety:


Does mold have to be heinous? - Centre for Food Safety

https://www.cfs.gov.hk/english/multimedia/multimedia_pub/multimedia_pub_fsf_87_02.html



Harvest Season:  September to November



🥗 Recipe (English Version):

Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :

Shipping & Payment

Delivery Options

  • 🏠 To Door (Kowloon Only)
  • 🏠Door-to-Door (Hong Kong Island)
  • 🏠 Home Delivery (New Territories - Shatin/Tai Wai/Ma On Shan;2-day Earlier & Except PH; Free Delivery Over $500; Not for Wholesale Customers)
  • 🏠 Home Delivery (New Territories - Sai Kung)
  • 🏠 Home Delivery (New Territories-Tseung Kwan O/Kwai Chung/Tsing Yi/Tsuen Wan)
  • 🏠 Home Delivery (New Territories - Lohas Park/Clear Water Bay Peninsula)
  • 🏠 Home Delivery (New Territories-Sham Tseng/Tuen Mun/Yuen Long/Tin Shui Wai)
  • 🏠 Home Delivery (New Territories-Fanling/Sheung Shui/Tai Po)
  • 🏠 Home Delivery (Ma Wan/Tung Chung/Discovery Bay/Mui Wo/Tai O/Lantau South)
  • ⛴ Outlying Islands Delivery (Cheung Chau, Lamma Island, Peng Chau, Outlying Islands) (Fresh Products $500 above)
  • 🌺 For Store Credit Customers Only (Mon-Sun & PH, $500 Minimum Order Still Applied)
  • 🚀 Express Next Day Delivery or Self-Pickup (Order Over $500 + Extra Charge $60)
  • 🎁 Self Pick up at Tsuen Wan West (Room 1503, Yue Fung Industrial Building, 35-45 Chai Wan Kok Street, Tsuen Wan West)
  • 🎁 Self Pickup - Tsuen Wan Self-Pickup Points
  • 🎁 Self-Pickup at Mei Foo (Free shipping on $200)
  • 🏠 Hong Kong Island Sunday Delivery - Hong Kong (Central/Mid-Levels/Sheung Wan/Sai Ying Pun/Kennedy Town/Wanchai/North/Point)
  • 🏠 Kowloon Sunday Delivery - Kowloon (Lai Chi Kok/Mei Foo/Kowloon Station on Sunday)
  • ❤️ Delivery on Sundays and public holidays ($80-$100 surcharge waived but orders over $500)
  • 🈯️ To Door with Specified Time (order over $600 & surcharge $50-$60)
  • ✳️ Optional Delivery Days (1-day Earlier At Least / M-F except PH) (Free delivery over $500; Not for Wholesale Customers)
  • ❄️ SF Temperature-Controlled Self-Pickup Point (2 days; orders of $380 or more)
  • ❄️ $380 Low Temperature & Chilled Food (0-4 °c)
  • 🚛 Restaurant & Wholesale Delivery Logistics
  • 🚛 Hongkong Post local EC Get - Post office / iPost station / 7-Eleven pick-up (2Kgs $13 only, orders above $200)
  • 🌟 I want to add an order; Post-order Additional Items (delivery with your original order, no delivery charge)
  • 🚇 Delivery at Railway Station (Along Urban Lines Only, Free service over $380 Except Surcharge)
  • 🎁 (All Districts) Take-Points in Other Districts (Orders need more than $400 + Handling Charge $20)

Payment Options

  • 📱Instant Online Banking Payment (FPS by Scan QR Code)
  • Ⓜ️ Pay After - ATM / Online Bank Transfer / FPS (FPS,AliPay,PayMe 95555280 / Payee: Wing Hing Wai Organic Farm)
  • 💙 Real-Time Alipay (HK) - Pay with AlipayHK (We Also Have Other Payment Methods!!)
  • 💙 Pay Later - Alipay HK / WeChat Pay (After successfully placing the order, pay to the account indicated in the order receipt)
  • 🇭🇰 Payme (Temporarily suspended)
  • 💳 X Pay (0% Transaction Fee Via Credit Card), First-time Rebate up to $80 and $20-$30 on next purchases)
  • 💳 Credit Card | Handling Fee 2%
  • 🅿️ PayPal Credit Card | Handling 2%
  • 🌺 Pre-Paid | Pay By Store Credits (for customer who uses our Store Credit)
  • 🐙 Octopus Apps
  • WeChat Pay
  • 🍎 Apple Pay | Handling Fee 2%
  • Ⓖ Google Pay | Handling Fee 2%
  • 🇨🇳 Alipay (China)
  • 🐙 By Octopus on Delivery [For Aged Customers]
  • 30-Days Credit (FPS phone number: 95555280 Company name: Wing Hing Wai Organic Farm)
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