Description
Thailand Organic Series
🚚 The Fastest Delivery Time : It takes 4-7 days.
🐝 Supplier / Place Of Origin：Thailand Organic Series / Mae Chaem, Thailand, Chiang Mai
🔖 Certification： The Ministry of Agriculture and Cooperatives Organic Certification TAS9000,
Thailand Organic Agriculture Certification (ACT) [pending confirmation]
🌱 Producer Introduction：
The local producer of over 50 kinds of organically grown premium products which is certified by Thai's government.
These fruits are grown in an area of 100 rais and include a large variety of products. Some fruits are organic certified, some grown organically and others grown with conventional means. Fruits are seasonal and therefore not available throughout the year with the exception of citrus, bananas and papaya which have a longer seasonality.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：
Chinese Name：有機雞蛋
Other Names：Organic Eggs
Product Description：According to USDA, Organic: Eggs marked with the National Organic Program label come from uncaged hens that are free to roam in their houses and have access to the outdoors. The hens are fed an organic diet of feed produced without conventional pesticides or fertilizers.
Variety：
Supply Season：Available all year round.
Storage Method：Please keep in the refrigerator and consume within 30 days.
#Should Be / Avoided：
Eggs contain avidin, which will affect the absorption of biotin in food, causing symptoms such as loss of appetite, general weakness, and muscle pain. Eggs will carry bacteria during the formation process. Uncooked eggs cannot kill bacteria and easily cause diarrhea. The protein structure of raw eggs is dense, and a large part cannot be absorbed by the human body. The protein of boiled eggs will become soft and can be digested and absorbed by the human gastrointestinal tract.
*Edible Compatibility：
There is a saying in the market that eating eggs should not be eaten with sugar or soy milk. When sugar and eggs are boiled together, the high temperature will produce a kind of glycosyl lysine, which is said to have blood coagulation effect, and it will be harmful after entering the human body. In fact, this chemical effect will definitely occur during the cooking process of many foods, and the human body will also produce it by itself, so there is no need to worry too much.
As for the saying that you should not drink soy milk at the same time, it means that soy milk contains trypsin, which will prevent the body from absorbing egg protein after combining with egg protein. However, soy milk is also cooked at high temperature during the production process, and high temperature will destroy trypsin, so there is no need to worry too much.
Cooking Skills：Do not overcook or fry. Generally, after the water is boiled, the eggs can be boiled on low heat for 5-6 minutes. If the cooking time is too long, the protein will coagulate too much, which will affect digestion and absorption. When frying eggs, the fire should not be too high, and the time should not be too long, otherwise the eggs will harden, the taste will be bad, and it will affect digestion and absorption.
Boiled eggs; steamed eggs; fried poached eggs; boiled eggs. The steamed egg puts the egg and the gravy together. There are many egg-to-water ratios in the market, such as 1:1 or 1:1.2, But he believes that 1:1.5 Is the best, that is, 1 part of egg and 1.5 Parts of water. Beat the eggs into a medium bowl and stir gently while adding the gravy to mix well. Boil water 2.5 Cm high in a steamer. When it is just boiling, turn off the heat and heat. The secret is to cover it with tin foil or plastic wrap. You can use tin foil or plastic wrap to cover the water egg for steaming, or cover it with a large plate. This will prevent the sweat from falling down and affect the appearance. The whole process takes 10-12 minutes to steam. If you want to add deliciousness, you can sprinkle onion and soy sauce after steaming.
Notes：Ordinary raw eggs usually contain salmonella, so it is best to cook and sterilize before eating. There are also some pasteurized eggs on the market. If you want to eat raw eggs, you can choose this type. It is not recommended to eat plain eggs raw.
Raw eggs are less likely to cause bloating than hard-boiled eggs.
Some people may find hard-boiled eggs hard to digest. The yolk in them may make some people feel stagnant and may take longer to digest. Food stays in the stomach longer, which can also make you prone to feeling bloated. Compared with boiled eggs, raw eggs may have less chance of stomach bloating, but it still depends on the individual's digestion ability.
Dish：Wine Cooked Hot Spring Eggs
Super smooth and tender cheese scrambled eggs
Steamed Egg with Shrimp and Creamy Tofu
Soft Korean Steamed Egg
Popped Earl Gray Tea Eggs
Taiwanese Broccoli and Bacon Egg Cake
Eggs Benedict
Spinach Luncheon Meat Omelette Wings
Suggested Eating Method：
Don't boil over fire or fry. Eggs are usually cooked for 5 ~ 6 minutes after the water is boiled. If the cooking time is too long, the protein will be too solidified and affects digestion and absorption. When fried eggs, the fire should not be too large, and the time should not be too long, otherwise the eggs will harden, the taste is not good, and it will also affect digestion and absorption. Boil eggs; steamed eggs; fried poached eggs; 烚 eggs. Steamed eggs and gravy together. There are a lot of eggs and water, such as 1: 1 or 1: 1.2, but he believes that the effect of 1: 1.5 is the best, that is, 1 egg and 1.5 water. Put the eggs into a medium -sized bowl, stir gently, and mix it in the gravy at the same time. Boil 2.5 cm high in the steamer. When it was boiled, turn it off and heat it. The secret is covered with tin foil or fresh -keeping paper. You can use tin foil or fresh paper to cover the egg eggs to steam, or it can be covered with a large dish. The whole process must be steamed for 10-12 minutes. If you want to add deliciousness, you can sprinkle with green onion and drizzle with soy sauce.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
Special attention: The dishes, especially small flowers and broccoli, are best soaked in the water to remove residual pesticides (I will have organic farms). It is recommended to use our vegetables and vegetables environmentally friendly cleaner
Dish Drops for 3 to 5 minutes to eliminate residuals, sand and dust.
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
