Description
*This activity is mainly in Cantonese*
This video sharing features:
Your greatest reward is not just the effect of health conditioning, but how it affects everyone's life, allowing everyone to treat healthy life with a new attitude and establish a new set of self-worth. This is our greatest gain and greatest reward.
Speaker's Information
林小玲博士
Introduction of the speaker
Dr. Lam is a Registered Occupational Therapist in Hong Kong and Canada. She obtained her Bachelor's Degree in Occupational Therapy from the University of Alberta and subsequently received her Master and Doctorate Degrees in Health Management. Upon her return, she drew on her extensive clinical experience abroad to pioneer local developments in rehabilitation, working to actualize international innovations in Hong Kong.
Dr. Lam had been the Hospital Chief Executive for Rehabaid Centre, Hospital Authority for 20 years.
She has been instrumental in shaping its development from a technical aid resource centre to a specialized community service provider for rehabilitation and assistive technology. Being a registered doctor of naturopathic medicine in the USA and a certified natural health practitioner registered in Canada, she brought new conceptual developments to rehabilitation, through integrating a wellness enhancement concept into rehabilitation services to optimize treatment outcome. Dr. Lam had been a part-time professor at the Southern Medical University in Guangdong, China for 3 years. She now holds the position of Rehabaid Society's Chief Executive Officer. She also acts as Honorary Consultant for the Guangzhou Disabled Persons' Federation and Senior Adviser of the Resource Center of Assistive Technology in Shenzhen.
During her career with the Hospital Authority, she was appointed by the government as the board member for Hong Kong Occupational Therapy Board for 10 years and subsequently the specialist in gemmology by The Hong Kong Council for Accreditation of Academic and Vocational Qualifications (HKCAAVQ).
In addition to her demanding career in health management, Dr. Lam is a gemologist accredited by the Gemological Institute of America. She is a fellow member of the Gemmological Association and Gem Testing Laboratory of Great Britain, and has been for 25 years its Chief Examinations Officer for the gemmology examinations conducted in Hong Kong. Dr. Lam is also a life member of the Gemmological Association of Hong Kong and had held various positions in the executive committee. She has published fourteen books on gemmology, and has extensive experience lecturing on the topic at universities and community organizations. Dr. Lam is also well known locally as an informed collector and appraiser of Chinese antiques.
Dr. Lam has been repeatedly awarded for excellence, receiving the Ten Outstanding Young Persons Award from the Hong Kong Junior Chamber in 1988, the Outstanding Achievement Award in Telecommunication from the Hong Kong Telecom in 1992, a Citation Award from the University of Alberta in 1997, the Outstanding Community Service Leader Award from the International Lions Club in 2001 and the Spirit of Hong Kong Award from South China Morning Post and Sino Group in 2019.
復康資源協會行政總監
Chief Executive Officer, Rehabaid Society
前醫院管理局復康專科及資源中心行政總監
Former Hospital Chief Executive, Rehabaid Centre, Hospital Authority, HK
加拿大及香港註冊職業治療師
Registered Occupational Therapist (Hong Kong and Canada)
加拿大註冊自然醫學治療師、營養顧問、健康管理專家
Natural Health Practitioner, Nutrition Consultant, and Health Management Consultant (Canada)
美國及英國寶石學會註冊寶石鑑證師
Registered Professional Gemologist (USA and Hong Kong)
Wellness Juice Recipe by Dr. Cecilia Lam Shiu Ling
Highlights of the 12th Health Expo @ Hong Kong Convention and Exhibition Center "Case Studies of Wellness Vegetable Juice"
The Testimony - So Yuk-Shim, Myeloma Rehabilitant, The fits occurred in 2007
Wellness Vegetable and Fruit Juice Recipe by Dr. Cecilia Lam (2018 version):
specific vegetables
- tomato
- carrot
- Beetroot
- lime
- coriander
- ginger
- asparagus
- Corn
- purple cabbage
- celery
- Bitter gourd
Fruit (diabetic patients should be careful about putting too many fruits)
- Apple (core removed)
- kiwi
one of them below
- blueberry
- Raspberry/Cranberry
- Raisins
Nutritional products
- Sesame
- pumpkin seeds
- goji (not for use by cancer patients)
- pollen
- Lecithin
- flaxseed
Warm Reminders:
Although the Juice is best taken fresh, you may make more and store it in the fridge for up to 2 days. Freshly made juice is warm from the blender, let it cool down before putting it into the fridge.
Chilled Juice taken out from the fridge should be warmed by putting the cup of juice half immersed into a bowl of hot water for 10 minutes. This is important especially for those with stomach problems.
The recipe cannot serve as a substitute to your current medical prescription, if any. Hence, it is highly recommended that patients should consult doctors and naturopaths before taking the Juice so as to ensure that there is no conflict with existing medical prescription.
You are welcome to share with us the effect and response after taking this Wellness Juice, if applicable, as this will allow us to compile more data and evidences to show to more people around us and any of your feedback about this recipe is also highly welcomed.
It is for individual use only and should not be used for commercial purposes. You agree not to, in any way, disseminate, announce, spread, revise, display or sell any of the contents of or the products described in this video, or any derivative works based on them, or use such works.
本影片只可為個人使用而不能作任何商業使用。閣以任何方式散佈、公佈、傳播、修訂、展示、銷售本影片之內容或從其中創造衍生性作品或對之加以利用。
Warning: All rights reserved, unauthorized copying, reproduction, hiring public performance and broadcasting prohibited. Copyright 2012 Rehabaid Society.
Disclaimer
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Don’t use this content to avoid going to your own medical doctor or healthcare professional or to replace the advice they give you. Consult with your doctor or healthcare professional before doing anything contained in this content.
