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Green Bean Long (青豆角) - Organic / Local Organic Farm / Fanling / Per 600g (1 Catty)

Green Bean Long (青豆角) - Organic / Local Organic Farm / Fanling / Per 600g (1 Catty)

It has the functions of invigorating Qi, strengthening the stomach and kidney, harmonizing the five internal organs, adjusting the face and nourishing the body, producing the essence, quenching thirst, and detoxifying. In addition to high-quality protein that is easy to digest and absorb, beans a...


🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order

🔆 Free shipping for take-points (over HK$400) on order

Concessionary Delivery $380 (only general vegetables, fruits, frozen foods, fresh porks & chicken) on selected categories

*Healthy Express Complimentary Gift 2025* on order

🔆 Delivery on public holidays (surcharge waived for orders over $500) on order

❄️ Free Shipping for Temperature Controlled Foods (17-22°c, 4°c, -18°c, over $380) on order

⛴ Discounted delivery fees for outlying islands (Cheung Chau, Lamma Island, Peng Chau, etc.) on order

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Description
🚚 Fastest Delivery: Next-Day Delivery.
🐝 Supplier/Origin: Local Organic Farm
🔖 Certification: Local Organic Certification / Hong Kong Organic Resource Centre 🌱
🌱 Supplier Introduction: Feed Your Health is a unique online grocery shopping platform in Hong Kong. We partner with over 30 local farms and importers, offering over 1,500 products, including fruits and vegetables, meat, seafood, poultry, eggs, and more.

🛍 Product Information:


🌱 Producer Introduction:

Hong Kong has large and small organic farms that use hundreds of expenses. It is one of the large -scale. It covers an area of ​​200,000 feet. It was formerly a animal pasture. It has the largest greenhouse in Hong Kong. Essence 

We are missionary to plant healthy and delicious organic fruits and vegetables, and constantly discover and introduce overseas vegetables suitable for farming in Hong Kong, such as European tomatoes to supply more diverse local crops, and bring more friends who support organic low -carbon life. s Choice. It is very pleased that our efforts have been recognized in this area. The farm customers include internationally renowned Hong Kong hotels, Michelian restaurants and chefs and organic food stores.




🌱 Supplier Products:


🛍 Product Information (Main) (English):

Binomial Name:Vigna unguiculata (L) Walp. subsp. sesquipedalis (L) Verdc.

Chinese Name:豆角

Other Names:Chinese Long Bean | Yard-long Bean | Asparagus Bean

Product Description:Carob is a kind of long-shaped pod in the Cowpea bean species of the butterfly flower family, and it is an annual winding herb. The nature is flat and the taste is sweet and salty. It has the functions of invigorating Qi, strengthening the stomach and kidney, harmonizing the five internal organs, adjusting the face and nourishing the body, producing the essence, quenching thirst, and detoxifying. In addition to high-quality protein that is easy to digest and absorb, beans also contain a moderate amount of carbohydrates, vitamins, and minerals. Among them, vitamin B1 helps maintain normal digestive juice secretion, gastrointestinal motility, and inhibits the activity of cholinesterase to help digestion and increase appetite. And vitamin C can promote the synthesis of antibodies and improve the body's immune function.

Carob is one of the subspecies of cowpea. Cowpea mainly originates in northeastern Africa and India, followed by China.

Variety:Carob can be divided into three types: green pods, white pods and red pods according to the color of the tender pods: the tender pods of the green pod species are slender and dark green; the tender pods of the white pod species are fatter, light green or green-white; The pods are purple-red and stubby.

Supply Season:Hong Kong is supplied throughout the year.

Storage Method:Carob should be stored in a place with high humidity, otherwise the storage period will be shortened due to excessive water loss.

#Should Be / Avoided:
Appropriate: Patients with diabetes, kidney deficiency, frequent urination, nocturnal emission and some gynecological functional diseases should eat more. Contraindications: People with stagnant gas should eat less.

*Edible Compatibility:
Availability: Not reported in the literature. Xiang Ke: No literature report.

Cooking Skills:Before frying the beans, you can put two cloves of garlic in the pot and fry together, the taste will be more fragrant. Beans can also be used as a cold salad. The method is to wash and blanch them first, then let them cool, and add vinegar, garlic, a small amount of sugar, oil and other seasonings. If you like sesame sauce, you can use cold water or vinegar to season the sesame sauce first. Then mix with beans.

Notes:Beans contain saponin, so they cannot be eaten raw. If you eat undercooked beans, the hemolysin in red blood cells will be destroyed, causing symptoms such as vomiting, abdominal pain and limb weakness. Therefore, be sure to heat the beans to cook or fry them, or heat them on high heat for more than 10 minutes, and cook the beans until they change color to ensure that the beans are fully cooked before eating.

Beans are rich in purines, which are metabolized into uric acid. Uric acid itself is not a toxin, but it may contribute to the development or worsening of gout. However, recent research has questioned this association, finding that moderate intake of purine-rich foods is not associated with an increased risk of gout.

Dish:Dried beans, fried beans with garlic, fried beans with green and red peppers, cold beans, bean sprouts, braised cowpeas.

Supply Period: Hong Kong Is Supplied Throughout The Year.

Suggested Eating Method:
Before the corner of the stir -fried beans, you can put the two flap garlic in the pot and fry together, and the taste will be more fragrant.
Bean horns can also be used as cold mixing. The method is to wash and simmer it before cooling, and add vinegar, garlic, a small amount of sugar, oil and other seasonings. Those who like to eat sesame sauce can be seasoned with cold water or vinegar. Cold with Doujiao.

🥗 Recipe (English Version):

Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :


🔅Precautions (English Version):

☘️ Preserve vegetables

1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.

☘️ How to wash vegetables

1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
Shipping & Payment

Delivery Options

  • 🏠 To Door (Kowloon Only)
  • 🏠Door-to-Door (Hong Kong Island)
  • 🏠 Home Delivery (New Territories - Shatin/Tai Wai/Ma On Shan;2-day Earlier & Except PH; Free Delivery Over $500; Not for Wholesale Customers)
  • 🏠 Home Delivery (New Territories - Sai Kung)
  • 🏠 Home Delivery (New Territories-Tseung Kwan O/Kwai Chung/Tsing Yi/Tsuen Wan)
  • 🏠 Home Delivery (New Territories - Lohas Park/Clear Water Bay Peninsula)
  • 🏠 Home Delivery (New Territories-Sham Tseng/Tuen Mun/Yuen Long/Tin Shui Wai)
  • 🏠 Home Delivery (New Territories-Fanling/Sheung Shui/Tai Po)
  • 🏠 Home Delivery (Ma Wan/Tung Chung/Discovery Bay/Mui Wo/Tai O/Lantau South)
  • ⛴ Outlying Islands Delivery (Cheung Chau, Lamma Island, Peng Chau, Outlying Islands) (Fresh Products $500 above)
  • 🌺 For Store Credit Customers Only (Mon-Sun & PH, $500 Minimum Order Still Applied)
  • 🚀 Express Next Day Delivery or Self-Pickup (Order Over $500 + Extra Charge $60)
  • 🎁 Self Pick up at Tsuen Wan West (Room 1503, Yue Fung Industrial Building, 35-45 Chai Wan Kok Street, Tsuen Wan West)
  • 🎁 Self Pickup - Tsuen Wan Self-Pickup Points
  • 🎁 Self-Pickup at Mei Foo (Free shipping on $200)
  • 🏠 Hong Kong Island Sunday Delivery - Hong Kong (Central/Mid-Levels/Sheung Wan/Sai Ying Pun/Kennedy Town/Wanchai/North/Point)
  • 🏠 Kowloon Sunday Delivery - Kowloon (Lai Chi Kok/Mei Foo/Kowloon Station on Sunday)
  • ❤️ Delivery on Sundays and public holidays ($80-$100 surcharge waived but orders over $500)
  • 🈯️ To Door with Specified Time (order over $600 & surcharge $50-$60)
  • ✳️ Optional Delivery Days (1-day Earlier At Least / M-F except PH) (Free delivery over $500; Not for Wholesale Customers)
  • ❄️ SF Temperature-Controlled Self-Pickup Point (2 days; orders of $380 or more)
  • ❄️ $380 Low Temperature & Chilled Food (0-4 °c)
  • 🚛 Restaurant & Wholesale Delivery Logistics
  • 🚛 Hongkong Post local EC Get - Post office / iPost station / 7-Eleven pick-up (2Kgs $13 only, orders above $200)
  • 🌟 I want to add an order; Post-order Additional Items (delivery with your original order, no delivery charge)
  • 📦 S.F. Express - Office / Home Delivery (Groceries Only)
  • 📦 S.F. Express - EF Locker Pickup (HK; Grocery only; for order above $400)
  • 📦 S.F. Express - Store Pickup (HK; Groceries only, for order above $400)
  • 📦 S.F. Express - Centre Pickup (HK; Groceries Only; For orders above $400)
  • 📦 S.F. Express - Circle K Store Pickup (HK; Groceries Only; Minimum Order $400)
  • 📦 S.F. Express - 7-11 Store Pickup (HK; Groceries Only, Orders need to be above $400)
  • Jumppoint Dry Foods Self-pickup Outlets (Dried Item Orders above $400)
  • Jumppoint Take Points | Circle K Convenience Store (Dry Item Only; Hong Kong Region)
  • SF Macau Groceries & Foods Self-pickup Outlets (Groceries only above $400, delivery takes 3-5 days)
  • 🚇 Delivery at Railway Station (Along Urban Lines Only, Free service over $380 Except Surcharge)
  • 🎁 (All Districts) Take-Points in Other Districts (Orders need more than $400 + Handling Charge $20)
  • 📦 KERRY EXPRESS Self-Pickup Points / KELockers (Groceries only. Orders need to be $300 or more)
  • 📦 Kerry Logistics (Hong Kong local) Kerry Express (Non-industrial and residential areas)
  • 📦 Kerry Logistics (Hong Kong Local) Kerry Express (Industrial and Commercial District)
  • 🌱 Farm Seedling Delivery Service
  • 🚚 Jd Logistics; Express Same Day Delivery (4-6 Hours)
  • 🆇 GOGOX 4-Hour/Same Day Delivery
  • 🆇 GOGOX Instant Delivery
  • 🚚 JD Logistics; Oversized & Heavy Goods (Over 20Kg) Delivery Service
  • ✈️ SF Express - International, Mainland China, Macau and Taiwan (Groceries only, delivery takes 3-7 days)
  • ✈️ International Delivery Kerry KEC (Only groceries Items - Taiwan, Singapore, Thailand, Vietnam and Malaysia)
  • ✈️ SpeedPost (Groceries only, delivery time 5-12 working days)
  • ✈️ DHL Express - International (delivery to the world)
  • 🇬🇧 UK Consolidation Service (About 15 to 30 days for delivery)
  • 🇬🇧 UK Consolidation Service (About 2-6 days for delivery)
  • 🇲🇴 Macau Consolidation Service (About 1 to 3 days for delivery)
  • 🇸🇬 Singapore Consolidation Service (About 1 to 3 days for delivery)
  • 🇹🇼 Taiwan Consolidation Service (About 1 to 3 days for delivery)
  • ✈️ Hongkong Post - International Multipack Service (5Kg or above; Estimated delivery time 9 - 12 working days)
  • 🚢 Hongkong Post - International Surface Parcel Postage (Estimated delivery time 9 - 14 working days)

Payment Options

  • 📱Instant Online Banking Payment (FPS by Scan QR Code)
  • Ⓜ️ Pay After - ATM / Online Bank Transfer / FPS (FPS,AliPay,PayMe 95555280 / Payee: Wing Hing Wai Organic Farm)
  • 💙 Real-Time Alipay (HK) - Pay with AlipayHK (We Also Have Other Payment Methods!!)
  • 💙 Pay Later - Alipay HK / WeChat Pay (After successfully placing the order, pay to the account indicated in the order receipt)
  • 🇭🇰 Payme (Temporarily suspended)
  • 💳 X Pay (0% Transaction Fee Via Credit Card), First-time Customer Rebate up to $80, $20-$30 on next purchases)
  • 💳 Credit Card | Handling Fee 2%
  • 🅿️ PayPal Credit Card | Handling 2%
  • 🌺 Pre-Paid | Pay By Store Credits (for customer who uses our Store Credit)
  • 🐙 Octopus Apps
  • WeChat Pay
  • 🍎 Apple Pay | Handling Fee 2%
  • Ⓖ Google Pay | Handling Fee 2%
  • 🇨🇳 Alipay (China)
  • 🐙 By Octopus on Delivery [For Aged Customers]
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