Description
🚚 The fastest delivery time : 2-day delivery.
🐝 Supplier / Origin : Mrs Lam Organic Farm
🔖 Certification : HKORC C13006 (Until Apr 2022)
🌱 Producer introduction :
Mrs. Lam used to be the representative farmer of the annual fisher, farmers and food carnival, with a cheerful and sunny smile. Mrs. Lam and her husband has been running an organic farm for more than 10 years. Although there is a master to help him, one person has to take care of all the work of farming, harvesting and sales. As she gets older, she even falls asleep when she opens the stall. Many friends are very distressed for him. Every Sunday, there are volunteer Ming Je who decide to give up their rest time every weekend to help used to be the representative farmer of the annual fisher, check files. His crops and yields are very rich, and he sells crops at Mei Foo Organic Farm and Kam Sheung Road West Rail Station on Sunday and evening respectively.
Mrs Lam’s Organic Farm is in Sha Tin Hang. In 2015, the government proposed the Kam Tin South Development Plan to recover 12.3 hectares of land and plan to build 8,000 public housing units. Sha Tin Hang, where Mrs Lam is located, is one of the reclaimed farmlands.
Mrs. Lam is now relocated to Ngau Keng Tsuen for re-cultivation.
🛍 Product Information :
#basic introduction
It is the rooted whole plant of umbellifera coriander. Warm in nature, spicy in the mouth. It has the functions of seasoning and embellishment, and it can cure the onset of wind and cold, relieve food and relieve qi, and help digestion. Coriander leaves and coriander seeds are used as spices. Coriander leaves have a unique aroma, but many people resist it. Studies have pointed out that the acceptance of coriander may be innate. In addition to coriander leaves, coriander seeds are also commonly used as a spice, but they have a different smell than the coriander plant, and coriander seeds have a lemony aroma when crushed. Coriander contains a lot of vitamins and minerals, among which carotene is much higher than that of tomatoes and cucumbers. Coriander contains protein, vitamin C, carbohydrates, calcium, sulfur, carotene and so on.
supply season
Hong Kong is available all year round. Mostly from December to February.
storage method
Coriander leaves are very easy to turn yellow and rot, so freezing is the safest way. Soak the roots in water, cover the leaves with plastic bags and refrigerate them for more than a week. If the unrooted coriander leaves are covered with a damp cloth and placed in a perforated plastic bag, stored in the refrigerator, it can be stored for about two to three days. Whole coriander cannot be used as a garnish and loses its original crunch when frozen.
#* taboo crowd
Appropriate: suitable for people with lack of appetite and stomach bloating. It has therapeutic and preventive effects on influenza. Avoid: Eating too much will cause dizziness and gas consumption. People with stomach ulcers, chronic skin diseases, eye diseases and cancer should avoid consumption. When you are taking nourishing traditional Chinese medicine or decoction and there are cortex of peony and white peony in it, you should avoid taking it.
#*Food Compatibility Appropriate: No literature report. Compromise: People who take tonic and traditional Chinese medicine Atractylodes macrocephala and Moutan cortex should not eat coriander at the same time.
cooking skills
Coriander leaves lose their aroma quickly when heated, so they are most often used as a garnish or to accompany dishes that don't require cooking. But coriander is easy to attach parasites and needs high temperature to kill them. Therefore, eating coriander raw also has certain risks. Coriander is also often added to gravies, sauces, salads or salads. When eaten with meaty fish and other foods, it can remove the fishy smell. Coriander can be added with onion and celery to make broth.
#Remarks
The rhizome of coriander has the strongest smell and can be used to eliminate the fishy smell or as a seasoning. Chewing coriander after eating garlic can refresh the mouth.
Common dishes
Rice noodle soup, coriander preserved egg soup, coriander fish soup, etc.
