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The hometown rice dumplings made by local farmers are now available for pre-order. There are also rice dumpling making classes, welcome to join!

Our store's delivery is now extended to Cheung Chau, Mui Wo and Tai O, Lantau Island. Please support us!

We have the minimum $380 concessionary delivery, applicable to local vegetables, Yunnan vegetables, some fruits, fresh meat and frozen foods, for details, click here

🇪🇸 Zucchini, Long - Organic+Aoc / A LA CARTE / Spain / Per 1 Portion 500g

🇪🇸 Zucchini, Long - Organic+Aoc / A LA CARTE / Spain / Per 1 Portion 500g

Melon tastes crisp and tender, and is often eaten as a fruit. It is only half the length of ordinary cucumbers. The skin is crispy and smooth. There are no thorns on the skin of ordinary cucumbers.


🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order

🔆 Free shipping for take-points (over HK$400) on order

🔆 Free shipping for Groceries products (2-4 Day delivery over $400) on order

🚛 Restaurant & Wholesale Delivery Logistics on order

Healthy Express Complimentary Gift 2024 on order

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Description

A LA CARTE



🚚 The Fastest Delivery Time : 2-day delivery.
🐝 Supplier / Place Of Origin:A LA CARTE / Spain

Organic European Appellation d’Origine Contrôlée (AOC)
  Organic European  AOC

🌱 About the Producer:

We select our suppliers for the love they put in their products,
seeking the best quality while respecting traditional production methods.

Most of them are family owned, of human size. We value the direct collaboration with them.

By buying directly at the source, we are proud to contribute to the local economy,
while ensuring that, ultimately, our clients get the most tasty and fresh products at the best prices.

All our farmers follow specific certifications minimizing the use of chemicals. From sustainable agriculture ‘’Agriculture Raisonnee’’ (AR) to Organic certified ‘’Agriculture Biologique’’ (AB), these guarantees that the fruits delivered to you a safe and healthy. On top of the tests done by our farmers, we also perform our own chemical test upon each arrival of the fruits.

🌱 Supplier Products:


🛍 Product Information (Main) (English):

Binomial Name:Cucumis sativus L.

Chinese Name:青瓜仔 | 迷你黃瓜

Other Names:Zucchini | Mini Cucumbers

Product Description:Sweet, cool in nature. It has the effects of water, heat-clearing, detoxification, thirst-quenching, edema, diuresis, laxative, anti-inflammatory and weight loss. Cucumber is rich in water, which can bring about the effect of quenching thirst, and at the same time replenish the water lost by the body, which helps to maintain normal body temperature; rich in vitamin C, it can prevent the precipitation of melanin and achieve whitening effect; cucumber contains propanol two Acid, which inhibits the conversion of sugars into fat, is considered a diet food. The tender seeds are rich in vitamin E, which can maintain the youthful vitality of the skin, and also has the function of preventing women from miscarriage and increasing men's energy.

Originating in northern India, it spread eastward and was introduced to China, so it is called "courgette".

Variety:The stems of cucumbers are covered with hairs, rich in juice, and the appearance of the leaves has 3-5 lobes covered with downy hairs. The fruit is long or rod-shaped, with small thorns or tumor-like protrusions on the surface, white pulp, crisp and tender taste, generally about 15 to 30 inches long.
centimeter. Leaves cordate-ovate, 3-7 lobed. Flowers unisexual, monoecious, yellow; yellow-green when mature; seeds white, oblong.
In fact, there are many varieties of cucumber, including ground cucumber, frame cucumber, summer cucumber, autumn cucumber; there are also Ningyang big thorn melon, Beijing thorn melon and so on. In addition, greenhouse cucumbers have become popular in recent years. There are varieties from Japan or China, which are crisp and sweet. Small in shape, it is mostly eaten raw.

Supply Season:The main production period is from April to October each year, and it is available in Hong Kong throughout the year.

Storage Method:Cucumbers can be wrapped in toilet paper and stored in a cool place, or sealed with plastic wrap and placed in the refrigerator. Sealed and placed in the refrigerator, they can be stored for about 10 days.

#Should Be / Avoided:
Suitable: It can be eaten by everyone, especially suitable for diabetics, dry mouth, upset, constipation, sore throat, obesity, chickenpox, measles, pertussis, high blood pressure, hyperlipidemia, and edema.
Avoid: Cucumber is cold in nature, patients with spleen and stomach deficiency, chronic dysentery, stomach disease patients, and vomiting should eat less. Because cucumber is cool in nature, it is not suitable for people with abdominal pain and diarrhea. In addition, those who suffer from scabies, beriberi and puffiness should not eat it, so as not to aggravate the condition. Patients with tuberculosis and menstruation should avoid eating raw and cold cucumbers, especially those with cold dysmenorrhea.

Pregnant women can eat cucumber
In addition to women preparing for pregnancy, Pregnant women can also eat cucumbers, which will not have adverse effects on the fetus, but they should be careful not to eat too much. Maternal women can also eat cucumbers during confinement, but be careful not to eat them raw. It is best to fry them or boil them in hot water before eating them.



Properties (TCM): cool
Five Flavors in TCM: sweet
Efficacy Clearing heat and detoxifying, quenching thirst, reducing edema, diuretic, promoting digestion, lowering fat, anti-inflammatory and analgesic

main nutrition
Cucumber contains vitamin B1, which can improve the function of the brain and nervous system, and has the effect of calming the nerves and calming the mind. Cucumber is also rich in fiber, which can enhance gastrointestinal peristalsis and smooth stool.

Edible efficacy
Cucumber has dehumidification, diuretic, lipid-lowering, analgesic, and digestion-promoting effects. In particular, the fiber contained in cucumber can promote the excretion of spoilage food in the intestines, and the propanol, ethanol and tartronic acid contained in it can also inhibit the conversion of carbohydrates into fat, which is beneficial to obesity, high blood pressure, and hyperlipidemia. It is beneficial for patients and pregnant women.

*Edible Compatibility:
Appropriate: 1. Cucumbers and tomatoes: Cucumbers and tomatoes also contain an appropriate amount of potassium, which helps maintain the sodium level in the body, prevents edema and stabilizes blood pressure. The other two are rich in vitamin C, which helps to enhance the body's immunity. 2. Cucumbers and apples: Both cucumbers and apples contain a moderate amount of dietary fiber and organic acids, which can stimulate intestinal peristalsis and help solve the problem of constipation. Avoid: 1. Cucumber and digitalis: both cucumber and digitalis should not be eaten at the same time, which will affect the absorption of the drug.

Cooking Skills:The edible part is melon fruit. After soaking in water for 5 to 10 minutes, scrub the surface with a soft brush, or peel and wash. In the process of picking and transportation, cucumbers are often contaminated by bacteria, and the surface of the melons is stained with coliform bacteria, dysentery bacillus, or even typhoid bacillus and roundworm eggs. Therefore, when eating raw, it must be washed and then scalded with boiling water.

Notes:Eating too much tends to accumulate heat and generate dampness.
When using tetracycline family antibiotics, eat less alkaline food such as cucumber, because the same food will reduce the solubility of tetracycline, thereby reducing the efficacy of the medicine.

Dish:
Salad with garlic cucumber, hot and sour cucumber, cucumber stir-fried beef.

Serving Method:
Zucchini is also called "zucchini" in some parts of the world. It is believed that the earliest cultivation history can be traced back 10,000 years ago. The long cosmos is the favorite of low -carbohydrate diet, and is widely welcomed in Europe because it is rich in essential nutrients.
The skin of the zucchini is dark green, the taste is delicate, almost sweet, the skin is thin and soft, and the seeds are edible.

每星期一次預購。供應視乎到貨情況,或會另外發貨。

Suggested Eating Method:
Cuiyuchu can be used as ingredients for family side dishes and restaurants. It can be eaten, fried or soup. It is very easy to cook with jade melon, because it does not need to peel and go, as long as it is cleaned, it can be used.
Curly jade is light. It can be simply cooked with butter or olive oil and vanilla, or it can be used in more complex dishes. The skin usually stays. When fried jade melon, it is recommended to take the cut parts to make them more dry, just like fried eggplants, so that the shape of slices can be kept during cooking. Cuiyu can also be eaten, sliced ​​or shredded, cold salads, or cooked slightly in hot salad, such as Thai or Vietnamese recipes. Mature (larger) zucchini is very suitable for bread.

🥗 Product Category (English):

Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
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Delivery Options

  • 🏠 To Door (Kowloon)
  • 🏠Door-to-Door (Hong Kong Island)
  • 🏠 Home Delivery (New Territories - Shatin/Tai Wai/Ma On Shan;2-day Earlier & Except PH; Free Delivery Over $500; Not for Wholesale Customers)
  • 🏠 Home Delivery (New Territories - Sai Kung)
  • 🏠 Home Delivery (New Territories-Tseung Kwan O/Kwai Chung/Tsing Yi/Tsuen Wan)
  • 🏠 Home Delivery (New Territories - Lohas Park/Clear Water Bay Peninsula)
  • 🏠 Home Delivery (New Territories-Sham Tseng/Tuen Mun/Yuen Long/Tin Shui Wai)
  • 🏠 Home Delivery (New Territories-Fanling/Sheung Shui/Tai Po)
  • 🏠 Home Delivery (Special Areas - Ma Wan/Tung Chung/Discovery Bay/Mui Wo/Tai O)
  • 🚀 Express Next Day Delivery or Self-Pickup (Order Over $500 + Extra Charge $60)
  • 🏠 Kowloon Sunday Delivery - Kowloon (Lai Chi Kok/Mei Foo/Kowloon Station on Sunday)
  • 🏠 Hong Kong Island Sunday Delivery - Hong Kong (Central/Mid-Levels/Sheung Wan/Sai Ying Pun/Kennedy Town/Wanchai/North/Point)
  • ✳️ Delivery on Sundays and public holidays ($80-$100 surcharge and orders over $500)
  • 🈯️ To Door with Specified Time (order over $600 & surcharge $50-$80)
  • ✳️ Optional Delivery Days (1-day Earlier At Least / M-F except PH) (Free delivery over $500; Not for Wholesale Customers)
  • 🌺 Selected Customers Delivery Arrangement (Store Credit Support Program Customer Only; $500 Minimum Order Applied)
  • ❄️ $380 Low Temperature & Frozen Food (0-4 °c) Delivery Service
  • ❄️ Frozen Food (-18°c) Delivery Service (Free Delivery $380, 2-3 Days)
  • ❄️ SF Refrigerated temperature-controlled self-pickup service (2-3 days; orders of $380 or more)
  • 🌟 I want to add an order; Post-order Additional Items (delivery with your original order, no delivery charge)
  • ⛴ Outlying Islands Delivery (Lamma Island, Peng Chau, Outlying Islands, Lantau Island) (Order Amount $800 above and delivery charge $180)
  • 🚛 Restaurant & Wholesale Delivery Logistics
  • 🎁 Self Pickup - Tsuen Wan / Tsing Yi Market
  • Jumppoint Dry Foods Self-pickup Outlets (Dried Item Orders above $400)
  • SF Macau Groceries & Foods Self-pickup Outlets (Groceries only above $400, delivery takes 3-5 days)
  • 📦 S.F. Express - EF Locker Pickup (Grocery only; for order above $400)
  • 📦 S.F. Express - Centre Pickup (Groceries Only; For orders above $400)
  • 📦 S.F. Express - Store Pickup (Groceries only, for order above $400)
  • 📦 S.F. Express - Circle K Store Pickup (Groceries Only; Minimum Order $400)
  • 📦 S.F. Express - 7-11 Store Pickup (Groceries Only, Orders need to be above $400)
  • ✈️ SF Express - International, Mainland China, Macau and Taiwan (Groceries only, delivery takes 3-7 days)
  • 📦 S.F. Express - Office / Home Delivery (Groceries Only, Minimum $350)
  • 🎁 (All Districts) Additional Take-Points (Orders need more than $400 + Handling Charge $20)
  • 🎁 Self-Pickup at Mei Foo Sunday Farmers' Market (Trial Run) (Free shipping on $200)
  • ✈️ Hongkong Post - Speedpost (Groceries only, delivery time 3 - 7 working days)
  • ✈️ DHL Express - International (delivery to the world)
  • 🚢 Hongkong Post - Surface Parcel Postage (Estimated delivery time 9 - 14 working days)
  • ✈️ Hongkong Post - Multipack Service (5Kg or above; Estimated delivery time 9 - 12 working days)
  • 🌳 [Only for Event Registration] Select Event Date (Next Page To Proceed)
  • 🎂 Handmade Cake Delivery Service

Payment Options

  • 🇭🇰 Payme (Most convenient; for both HSBC and non-HSBC customer. To modify, please back to shopping cart or return to the previous page)
  • ❤️ Pay By Store Credits (Store Credit Support Program)
  • 🔄 FPS (Pay Storefront With Online Banking)
  • 🐙 Octopus Apps
  • 💙 Alipay (HK)
  • 🇨🇳 Alipay (China)
  • Ⓜ️ ATM / Online Bank Transfer / FPS (HSBC / Wing Hing Wai Organic Farm / 747152221838)
  • 🍎 Apple Pay | Handling Fee 2%
  • Google Pay
  • 💳 Credit Card | Handling Fee 2%
  • 🅿️ PayPal Credit Card | Handling 2%
  • 🇭🇰 Payme (Make Payment After Placing The Order)
  • WeChat Pay
  • 🐙 By Octopus on Delivery [for aged customers; can use consumer vouchers 🛍 ]
  • 🆓 Free of Charge
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