The master of the organic farm selects the first-class non-GMO soybeans certified by the EU, and has been carefully researching for a long time with the master-level soy art. This year, the special launch of the salted tofu, which is extracted from the first soymilk essence, is specially added with brine to help solidify , so the texture is extraordinarily thick. For those who are sensitive to smell, the tofu is full of light aroma, and has a taste of the traditional tofu craftsmanship of the old tofu shop in the 1970s and 1980s. At the same time, there are holes in the tofu, which is conducive to the adsorption of the sauce, which is more than ordinary. Tofu is resistant to cooking and delicious, especially suitable for pan-fried, stir-frying, stewing, braised, marinated, and even skewered and other cooking methods. From now on, we have added a new choice of varied tastes to our menu, which is easy to serve!
Nutrition Introduction
Do you know?
Various Benefits of Tofu for Health:
- Control blood sugar. Tofu contains isoflavones derived from its main raw material, namely soybeans
- Increase bone strength
- Maintain brain function and health
- Lower cholesterol levels
- Inhibits the growth of cancer cells
100 grams of tofu contains 140-160 mg of calcium. Tofu is one of the foods with relatively high protein content in plant-based foods. It contains 8 kinds of amino acids necessary for the human body, and also contains unsaturated fatty acids, eggs and eggs that are lacking in animal food. Phospholipids, etc. Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as "vegetable meat".
Organic Hand Made Marinated Tofu made of brine is added with magnesium chloride. For those who pay attention to calcium supplementation, magnesium is easier to absorb calcium. Modern nutrition pays more attention to the ratio of ingredients of cover and beauty. The golden ratio of bone nutrition: the content of calcium and magnesium is 3:1. The main component of bones is calcium, and magnesium is an element that is related to whether the bones are easily brittle, because magnesium has the function of coating calcium in the bone structure, and can also inhibit the activity of osteocorrosion cells and reduce the effect of bone corrosion. Prevent bone loss. Therefore, salted tofu is more suitable for you who pay attention to health!
Due to the richness of vitamins, ancient sailors would carry and make soy products to cope with long-term sea voyages. The digestion and absorption rate of tofu is more than 95%. Two pieces of tofu can meet a person's daily calcium requirements.
Edible introduction
The smell of tofu itself is not strong, but the texture is soft, and it is high in protein and absorbs the sauce easily, so it can be made into a variety of dishes, such as pudding, egg or salty ham taste; Suitable for pan frying, fry for about 3 to 5 minutes on low heat, plus personal favorite sauce and flavor, very easy to make!
Roasted tofu is a snack in the Yunnan region of China. The main ingredient is small tofu cubes of one inch square made from tofu that has been properly processed to produce a special fragrance. Before serving, place on a charcoal-fueled grill and grill until crispy on both sides. When eating, it is served with special brine or special sesame oil as dipping water, with Yunnan millet spicy, Houttuynia cordata and other condiments, and dipping and mixing.
Local flavors
There are mainly Mapo tofu, braised tofu from Guangdong and the north, Kunming-style roasted tofu (with brine as the main sauce), Jianshui style roasted tofu (with sesame oil as the main sauce), etc.; and Taiwanese people like to eat preserved egg tofu - Tofu, preserved egg, soy sauce paste, shredded bonito and shallots; it is also a tradition to drizzle hot tofu with some soy sauce when eating porridge in the morning.
Precautions
Fresh tofu tastes like a soy bean. If the tofu is not properly stored or the refrigerator is not cold enough, it will easily go rancid, and it can smell or taste sour. It should not be eaten at this time. Bought tofu should be put in the refrigerator together with the package; if the package has been opened, it needs to be immersed in water with a little salt, then put in the refrigerator, replaced with clean water every day, and eaten as soon as possible within a week.
