Description
🚚 The Fastest Delivery Time : It Takes 1-2 Days.
🐝 Supplier / Place Of Origin：Malaysia
🌱 Producer Introduction：
♥️ Healthy Express is my way of helping two groups of people: new arrivals and interested locals who, like me, had no clue where to find ingredients, what local produce existed, where to get specialty food items, etc.; and secondly, farmers, market vendors, retailers, who had the foresight to seek out the best the products has to offer and take the risk of selling these to nutcases like myself. ♥️ Healthy Express is also my reason to overspend and overbuy every time I am in a market or food store with the excuse that it is just part of my “research budget.”
Many people recommend the Yeung Uk Road Market in Tsuen Wan. It is famous for its many seafood stalls, cheap prices and wide selection. You can buy seafood at the Yeung Uk Road Market. We provide seafood processing services for your health and hope to serve everyone.
Buy seafood at Yeung Uk Road Market in Tsuen Wan. Find the rare nine-lobsters that only exist at the junction of fresh and salt water in Lau Fau Shan. The fried and chopped pomfret is a good value. The seasonal crabs are delicious with ginger and scallions.
Yeung Uk Road Market
about Us
Feed You Healthy is an experienced fresh fruit and vegetable consultant who loves shopping, cooking and tasting delicious food. I have been fortunate enough to dine at some amazing restaurants around the world and shop at many spectacular markets and food stores. I love to cook and entertain at home, but I don’t have any formal training—my knife skills are mediocre, but I do learn from master chefs here and there. Food is just a personal preference.
I was born in Yuen Long, Hong Kong, and grew up in Hong Kong. After years of hard work, I was admitted to university and then to the Graduate School of HKUST. For more than a decade, I worked in IT for companies and banks, first as a technology consultant, and in my younger years I traveled all over Africa, Asia, Australia, and sometimes even to China. Now running the Food for You Healthy online store, what annoys me the most is people who lack logic and rationality... but the second thing that annoys me is having to run to a dozen local stores, markets, grocery stores, etc. to find the ingredients our customers need.
The lack of selection, inventory and consistency in produce, meats and dry goods was frustrating, but we learned to adapt. Over the past few years, the food options we have available have increased dramatically, and I have begun to experiment with some lesser-known sources to contact my own suppliers. I learn something every week, and now I find myself learning and being exposed to something new almost every day, which I sincerely share with customers who ask for it.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Fresh Barramundi in Hong Kong
スズキには不飽和脂肪酸が豊富に含まれており、高血圧、冠動脈疾患、動脈硬化、認知機能障害、記憶力低下、物忘れなどに対する予防効果と治療効果が期待できます。
また、スズキはタンパク質、ビタミンA、ビタミンB群、カルシウム、マグネシウム、亜鉛、セレンなどの栄養素も豊富です。肝臓と腎臓の滋養強壮、脾臓と胃の働きを助けるだけでなく、去痰作用や鎮咳作用もあるため、肝臓や腎臓の機能が低下している方にも大変有益です。
さらに、スズキにはコラーゲンが含まれており、美肌効果や保湿効果、老化防止効果があります。ビタミンやミネラルも豊富で、人体に必要な栄養素を補給し、免疫力向上にも役立ちます。
Sea bass contains a large amount of unsaturated fatty acids, which have good preventive and therapeutic effects on hypertension, coronary heart disease, arteriosclerosis, cognitive impairment, memory loss, and forgetfulness.
Sea bass is also rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium, and other nutrients. Besides its liver and kidney tonifying and spleen and stomach benefits, it also has expectorant and cough-relieving effects, making it very beneficial for those with liver and kidney deficiencies.
Sea bass contains collagen, which has beautifying and skin-nourishing effects, moisturizing the skin and delaying aging. It is also rich in vitamins and minerals, which can supplement the nutrients needed by the human body and help improve the body's immunity.
Nutritious, versatile, and fresh barramundi from VitaminSeafood Singapore. This fish is found in the waters of Southeast Asia, Papua New Guinea, and some parts of Northern Australia. Barramundi, also known as Asian sea bass, is a widely-consumed fish in Asia, including Singapore. Filled with light, flaky, and delicious white meat, fresh barramundi works well in a variety of dishes. There is also no muddy taste or smell once it is cooked. Well-known American Dr Mehmet Oz has declared Barramundi as “one of the top 5 superfoods”.
Nutrients of this fish:
Low-calorie, lean source of protein
Rich in omega-3 fatty acids
Decent amounts of selenium, potassium, calcium, phosphorus,magnesium and iodine
Composes of Vitamin A, B1, B2, B3, B6, B12, D, E
Cooking methods: steam, grill, pan-fry, bake. Soup / curry.
Important Notes:
- Do note that weight range provided is before any descaling, de-gutting and cleaning of the fish. The whole fish will belong to you - inclusive of fish bone, fish head, and all the meat!
- Selecting fillet means that we will fillet and portion the fish, and pack them individually. The fish head will be cut in half. We will return you the big bones which can be use to make fish bone broth.
- Selecting steak cut means that we will chop the fish into appropriate size of steaks. The fish head will be cut in half.
Precautions:
1. Must be refrigerated below 0 – 4 degrees Celsius.
2. This product contains a shell.
3. Recommended consumption period: within 48 hours.
4. Please note that the price is an estimate. Due to wild-caught nature, sizes may vary, and refunds/additional charges may apply.
✅ Listed as a species of Least Concern (LC) by IUCN 🐟
🐟 This species is considered a high-quality food fish and is often seen on the market, although not in large quantities. It is caught using hand lines and bottom trawls and is targeted by recreational anglers and commercial fisheries. It is also preyed by recreational, artisanal and commercial fisheries in Indonesia and Papua New Guinea, with part of the catch exported for sale on the international market. In fact, in many places where it is distributed, it is preyed by commercial fisheries. In southern China, people are breeding it in aquaculture. Due to the wide distribution of this species, stable populations, and strict protection in some areas, it is listed as a species of least concern by the IUCN.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
Low-calorie, lean source of protein
