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Local Passion fruit / Tai Po Lam Village / Per pc (~50g)

Local Passion fruit / Tai Po Lam Village / Per pc (~50g)

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Next Delivery : The Second Day Delivery.

Origin: Tai Po Lam Village

Supplier: Ping Long Farm

Nutritional value: Passion fruit is known as the "King of Juices". Its golden color source is "flavonoids". It has a good anti-inflammatory effect and can improve allergies and periodontitis. Passion fruit is also rich in vitamins B, C, folic acid, and more. Phenolics can maintain blood vessels, unblock the blood, improve iron absorption, improve anemia, prevent arteriosclerosis, and have anti-aging and anti-cancer effects! Stress: Pantothenic acid can help maintain blood sugar balance and energy supply, while phenol has the benefits of relieving stress and anxiety, helping relaxation and helping sleep

Cooking method:How to eat passion fruit: 1. It can be eaten fresh, split the passion fruit, use a spoon to scoop out the flesh and eat directly, the seeds are edible, rich in high-grade protein and high-grade fat; 2. To make juice, take a passion fruit and cut it open , Use a spoon to scoop the pulp into the cup, add water, add a little brown sugar, honey, etc. to adjust the sweetness, stir to get a cup of nutritious juice with good color, fragrance and taste; 3. The husk is used for extracting pectin and medicine In addition to ingredients and processed feed, it can also be used for making wine or tea, and cooking dishes.

Special matters: People with a bad stomach and those who are allergic to passion fruit should not eat passion fruit. Some people may feel uncomfortable eating passion fruit, and sometimes it may cause nausea. If you eat too much passion fruit at one time, it is very likely to get angry, so just a moderate amount.

Cantonese Dietary Recipe:

English CookPad:

Harvest Season: July to September

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