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Bitter Cucumber, Japan - Organic / Local organic / Per 600g

Bitter Cucumber, Japan - Organic / Local organic / Per 600g

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Next Delivery : The Second Day Delivery.

Origin: Local organic

Supplier: Wing Hing Wai Organic Farm, Yuen Long

Nutritional value: Bitter gourd is also known as bitter gourd. The content of vitamin C and vitamin B1 in bitter gourd is higher than that of ordinary vegetables. It has clear heart and eyesight, and has detoxification effects. Bitter melon is rich in bitter glycosides and bitterness, which can promote the use and regulation of blood sugar, so as to achieve a stable blood sugar level.

Cooking method:Not only can it be stir-fried, but it can also be deep-fried into tempura. I love its light sweetness and astringency. Because it can be eaten raw, the Japanese use it for salads and eat its freshness. The crispy taste of bitter melon is matched with soft and tender. Tofu and fried eggs have a special flavor.

Special matters: Don't eat more houttuynia cordata.

Cantonese Dietary Recipe:

English CookPad:

Harvest Season: April to October

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